We are currently not offering in-person programming. BUT, our amazing instructors, coaches and alumni have prepared some virtual classes for all of you!

SPORT   SKILLS

Two of our amazing alumni, Brooke & Talia, are creating weekly lacrosse lessons for you all and Coach Raenah is focusing on soccer skills. 

​ If you have any questions or skills you would like to learn, please email Jillian!
Lacrosse Skills Lesson 5
Soccer Skills Lesson 3
Lacrosse Skills Lesson 4 
Lacrosse Skills- Week 3
Lacrosse Skills- Week 2
Soccer Skills- Week 2
Lacrosse Skills- Week 1
Soccer Skills- Week 1

Fitness

We will be adding new classes every week!
Coach Alex- Agility Drills
Ms. Raenah - Circuit Workout 
Miss Raenah- Tabata Workout
Miss Michelle- Zumba (part 1)
Miss Michelle- Zumba (part 2)
Ms. Ashley- Dance
​Philly Girls in Motion. Copyright © 2018