Yoga


2016 YOGA CLASS SERIES – WEDNESDAYS IN MARCH

REGISTER NOW!

Join us for girls’ yoga at the Guerin Rec Center during the month of  March.  These classes are open to girls in 3rd through 8th grades.

The class series fee is $20 per child (one time fee that includes all 5 weeks).  Mats will be provided.

Class will take place on Wednesdays from 6:00 – 7:00 pm.  Class dates:  March 2, March 9, March 16, March 23, March 30.  The Guerin Recreation Center is located at 16th & Jackson Streets, South Philadelphia.

Girls should wear comfortable workout or gym clothes.  No jeans should be worn.

Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.

CLICK HERE for a great article that lists the Top 10 Benefits of Yoga for Children