Fitness Programs


REGISTER NOW

2016 FALL sessions will begin the week of  OCTOBER 5th at Guerin Recreation Center

GUERIN REC CENTER – 16th & Jackson in South Philadelphia meets on Mondays and Wednesdays from 6:00-7:00pm

SIMONS REC CENTER – 7200 Woolston Avenue in West Oak Lane – SPRING ONLY

Registration fee is $20 for the first child in a family, $10 for the second child.  You can pay this fee on the first night of the program.

We will be offering PGiM Rewards this year, which means your daughter’s attendance and effort will earn her cool Rewards like a keychain, water bottle, backpack, and a special PGiM #nodaysoff sweatshirt for perfect attendance!

FALL/SPRING PROGRAMS

In the fall and the spring, Philly Girls in Motion holds sessions twice a week for a 6 or 8-week program period.  Fitness sessions include strength/general fitness classes as well as group exercise classes like yoga, Zumba, cardio kickboxing, boot camp and running/walking.  The program also includes Healthy Habits workshops developed for us by our partners at CHOP’s Healthy Weight Program.  These workshops are activities and games that reinforce healthy eating, covering topics like “Go and Whoa” foods, the effects of sugary drinks, the importance of breakfast, fun ways to get your daily fruits and veggies, best foods when you are on the go, and so much more!